All Stoke Gifford  Taekwon-do lessons take place at Stoke Gifford Trust Hall, North Road, Stoke Gifford, BS34 8PE (The car park for the Trust Hall is right next to Brins Close on the same side of the road.)

The training times for all Taekwon-do lessons at the Trust Hall are listed below;

Sundays  & Thursdays

 

Legacy Lions (4-6 year olds)5.00-5.35pm

Juniors (white-green stripe)5.35pm-6.30pm

Juniors (green belt & above) 6.30-7.30pm

Adult beginners 13+ (white-red belts)7.30-8.30pm

Adult advanced 13+ (black stripes and above)8.30-9.30pm

Tuesday’s

Legacy Lions (4-6 year olds)5.00-5.35pm

Juniors (white belt & above)5.35pm-6.30pm

Pro-Taekwon Kickboxing age 13+ 6.30-7.30pm

 

 

Juniors

These classes are for children aged 7 - 12 yrs, these classes will follow the syllabus laid down by Imperial TKD and also include, self defence, fitness and sparring. Also games are played using a martial platform to practice skills such as balance, co-ordination and team building. The children will be in a relaxed, but disciplined environment where they can build there confidence and make friends, & have lots of fun.

Adults

These classes are designed for people aged 13+. The classes will also follow a syllabus laid down by Imperial TKD, but the classes are more in depth. Also allows for seminars and displays of different martial arts to be explored. Again at Stoke Gifford TKD we cater for all needs and are always willing to listen to new ideas.

Both Junior and Senior Students have a choice of training as often or as little as they require. If students reach a required standard during training then they have the option of taking gradings to be able to progress through the belts within TKD

Legacy Lions

These classes are designed for four to six year olds, allowing us to cater for their special needs. The classes are designed to challenge and motivate the children, and to develop life skills. Legacy Lions is the springboard into TKD, it teaches the children all the basics at a level they understand. The natural progression for a child would be to move up to the junior classes at roughly 7 years of age. Legacy Lions classes will give them a fantastic head start into their TKD career.

Pro-Taekwon Kickboxing

New for 2010 our "Pro-Taekwon" system which is unique to the Imperial TaeKwon-Do Association, is designed with the elite in mind. We aim to lay a foundation of solid striking ability combined with superior ring craft our syllabus is designed following many years of experience.

Concentrating on correct technique and application as well as physical fitness, the class is structured to provide intense cardio workout while learning the advanced techniques that can take your career from amateur to professional. We employ the advanced kicking skills from Taekwon-Do combined with western boxing techniques.

Competition takes place in a boxing ring for those that wish to enter the competition arena. We are the only UK group to have exclusive access to the live Pro-Taekwon shown on ESPN in South America, not to mention the huge availability of quality events here in the UK.

We appreciate that most may not want a tournament career but those who do have the choice of both FULL CONTACT and SEMI CONTACT competitions. Either way all students will obtain the following benefits:

· Increased Stamina & Fitness

· Better Awareness

· Increased Confidence

· Improved Focus & Direction

· Self Defence

· Flexibility